Alizi Spa

Thai Massage

“Thai Massage therapy – the original mood enhancer.”

Best Thai Massage and Spa In Gurgaon

Make time for yourself

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It has been invented in India for over 2500 years. It is discovered for the purpose of healing problems. This massage is a combination of both ayurvedic and Chinese medicine.

The method of this therapy is opposite to the western style. In the western style, we use the bed, and the therapist uses oil and kneads your muscles and pressure points. In this therapy, you lie on the mat and the therapist uses pulling, stretching, and rocking techniques to relieve tension, and improve blood circulation and flexibility. The therapist focuses on improving energy flow throughout the body.

However, this massage has a lot of benefits as given below:

1. Relieves migraines and headaches

If you have head pain or migraines, traditional Thai massage can help you. It reduces the intensity of migraines and headaches. Its benefits could last from several days to around 15 days. You can come our center which is best Thai massage and spa center in Gurgaon.

2. Reduces Stress

Stress is not always bad. Often, it can be a positive motivator; also, it might push you to perform better and achieve more in your personal and professional lives. Stress has a bad effect also if we take it negatively. Stress can affect our mental and physical health. It can lead to serious illnesses like depression, cardiovascular diseases, etc.

3. Boost Energy Level

This massage will increase your energy levels. People who were experiencing fatigue had a good effect on Thai and Swedish massage. They feel more energetic. This massage improves your energy level and vice versa. Swedish massage improves relaxation and sleep quality. Therapists use different techniques to correct the flow of life energy.

4. Improve Range of Motion and Increases Flexibility

If your flexibility is affecting your sports or athletic performance, It can help you. It has significant results in improving the ability to sit and reach exercises. Thai massage can improve blood flow and oxygen supply to muscles. It improves the player’s speed and agility on the field.

5. Relieve Anxiety

It brings calm and relaxation. It is helpful to lower your anxiety and increase the feeling of happiness and calm.

Now the question is how often to get a Thai massage?

There are no such guidelines as to how often one should get a it. People should involve stretching and relaxation techniques in their daily routine. This will help them remain flexible for a long time after their massage. A person feels relaxed after the massage. A person should take enough rest and drink plenty of water. One should listen to their bodies if their body feels any kind of discomfort or pain, they should talk to their healthcare provider. We have lot of therapies like chocolate massage, deep tissue massage etc. 

Duration – 60 Minutes——– Rs 1999 / Person (15 min Steam & Shower)

Duration – 90 Minutes——– Rs 2999 / Person (15 min Steam & Shower)

Duration – 120 Minutes—— Rs 3999 / Person (15 min Steam & Shower)

Frequently Asked Questions

Is Thai massage relaxing?

Thai massage is very relaxing. Our therapist use stretching techniques with gentle pressure to relax body and muscles. 

Does Thai massage relaxing?

Thai massage is very relaxing. Our therapist use stretching techniques with gentle pressure to relax body and muscles. 

What should I do before Thai Massage?
  1. Eat fresh fruits one hour before the massage.
  2. Drink lot of water and tea.
  3. Do some home stretching which will help you to reduce the pain after the massage.
What do use for massage?

We use essentials oils for massage like jasmine oil, lemon grass oil, coconut oil, papaya. 

How often should I go for Thai massage?

We recommend two or three times in a month because our body can take maximum benefits from the treatment.