Alizi Spa

Ayurveda oil Massage

Feel your soul through massage

Detoxifies Your Body With Ayurveda Oil Massage

Best Ayurveda Body Oil Massage

Ayurveda Oil Massage is also known for healing therapy. It is also called Abhyanga practice. It has innumerable health benefits. We can not compare this therapy with anything of self-love anointing from head to tow with warm oil. This full body oil massage is known as Abhyangan. This self love practice nourishes the body, restore the balance of doshas. There are some similarities between Ayurveda Oil massage and Swedish massage. Both are used to open blockage. 

There are surprising benefits of long-term Abhyanga practice.

1. Eradicate the body impurities and helps in reducing weight 

Now a days, lot of people are suffering from the problem of obesity or obesity. People are spending lot of money on treatments and medicines to decrease their excess fat and end up being disappointed. Experience this weight loss program in Ayurveda massage and get the surprising results without any side effect. Oils which are used in Abhyanga massage acts as a fat burner, getting rid off all the impurities and toxins from your body.

2. Remove anxiety and stress, promotes deeper and better sleep

Abhyanga massage nourish your brain, nervous system, mind, soul, skin and joints. It incites the feeling of being wrapped in loving arms and feel relaxed. It creates contentment and sense of calmness. Ayurvedic massage oils are heavy, stable and warm which give you sound sleep. You fall asleep and stay asleep all night long.

3. Reduces the effects of ageing and gives soft and smooth skin

Our skin become dry and cracked when season changes, Abhyanga oil create a safeguard between your skin and harsh weather conditions, maintain soft and supple skin. Thanx Abhyanga which make hydrate and lubricate the skin. It also strengthens the fragile skin and gives to skin natural vibrant beauty which adopt the ageing process gracefully and reduce wrinkles.

4. Stimulate Blood Circulation and Internal Organs

It gives instant relief to diseases and provide energy, stamina while removing metabolic wastage through stimulation the blood circulation. This massage help to optimise the body’s ability to remove toxins from the body and help in tuning up functioning of the organs. Abhyanga has amazing physical, emotional and psychological effects. Adhyanga practice is the best practice to taking care of yourself and gives a deep sense of warmth, stability, comfort and confidence.

Apart from, it has other benefits like:

  • Helps to improve vision
  • increase energy and alertness
  • increase physical strength
  • delay age-related changes

However, these outcomes are unbelievable.

How to do self massage:

  1. Wear minimal clothes or wrap a towel around your body.
  2. Take ½ cup oil in a squeeze bottle. Put the bottle in luke warm water until the oil is warm.
  3. Apply oil to your whole body from top to toe in circular motion.
  4. Massage body in clockwise direction.
  5. Let your skin absorb the oil and relax for 10 minutes.
  6. Take a warm shower and use cleanser to remove the oil. 

A Beautiful Skin Requires Commitments Not Miracles

Frequently Asked Questions

How often one should take ayurvedic massage?

It varies from person to person. If You want rejuvenation, Schedule massage for every 30 to 45 days. But if you want to heal specific pain point, you may have to schedule a massage more often.

What are benefits of Ayurvedic massage?

This massage helps to release muscle tension, relieve stress, boost immunity and improve sleep along with several other health benefits.

Does Ayurvedic Massage good for health?

Ayurvedic massage is very helpful in removal of metabolic waste and stimulate blood circulation. It replenishes the cells of skin and muscles. With the help of this process our body’s internal organs receive more nourishment and  allowing them to flush out toxins.

Which type of Ayurvedic massage is best?

Abhyanga is the best practice in Ayurveda. Aromatic oils are used over the entire body for massage which help in  loosen toxins and relax the nervous system. You will experience the deep relaxation, as the oils sink gently into your skin.

which oils are used in Ayurvedic massage?

Coconut oil, safflower oil, castor oil, mustard oil and neem oils are used for massage. These oils have special benefits like  Coconut oil which is used in abhyanga is cooling for hot Pitta types.